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Best Yoga Teacher Training Courses in Rishikesh, India at Nada Yoga School

Nada Yoga School is one of the Classical, and oldest Yoga Teacher Training School in Rishikesh, India located in one of India’s most spiritually rejuvenating places, Rishikesh situated at the foothills of the majestic Himalayas and along the banks of the Holy River Ganges. Registered with the Yoga Alliance of the USA and offer residential Nada Yoga Teacher Training, 200-hour Yoga Teacher Training, 300-hour Yoga Teacher Training Kundalini Yoga Teacher Training, and Sound Healing Yoga Teacher Training Courses at affordable prices. We specialize in traditional systems of Nada Yoga, Hatha, and Ashtanga Vinyasa Yoga. We have dedicated teachers who strive hard to spread knowledge of these ancient systems. They work closely with each and every student to ensure their development in all spheres of their practice. Our aim is to carve our students into passionate practitioners who are capable proponents of Yoga. We are recognized at the national and international levels for outstanding Hatha Yoga teacher training in Rishikesh, India. Our programs are designed to be suitable for students of all age groups, from beginners to advanced levels of yoga practice.

We are inspired by the traditional methods of practicing Yoga and are not restricted to the physical practice of yoga asana. We adopt a holistic approach to enable our students to gain a rich experience and understanding of the essence of authentic yoga practice. We focus our attention on other allied areas such as pranayama (control of the breath), kriyas (purification methods), meditation, philosophy, and the sattvic yogic diet. The teachers are well-trained and have a thorough knowledge of this ancient science. Not only they are experts at practicing and performing yoga, but they are also very keen on imparting this knowledge to others to keep this science alive in its authentic flavor. They are highly experienced and dedicated to sharing their knowledge in a safe and accessible environment. Through their experience, they transform yoga into a simple and easily understandable form that makes learning for our students easy.

So if you aspire to be a yoga teacher, Nada Yoga School can provide you with the best opportunity to nurture yourself in an unblended and healthy environment. yoga teacher training courses at Rishikesh not only enlighten you with knowledge about this ancient conglomeration of art and science but also rejuvenate your mind and soul in the peaceful lap of the Himalayas. With a wide range of courses for yoga teacher training to choose from, you can enroll with us and learn at the pace you want at very affordable and competitive prices.

Enter the gateway of the Himalayas and arrive at the source of authentic yoga training. Our select team of master teachers is committed to divulging their knowledge of a time-honored tradition. We invite you to transform your life.

Nada Yoga School is directly situated alongside the beautiful banks of the sacred Ganges river in the world capital of yoga. Being one of the oldest classical yoga schools in Rishikesh, our boutique school provides 200-hour Residential Yoga & Meditation, Kundalini yoga, and Nada Yoga teacher training as well as 300-hour courses which are registered with the Yoga Alliance, USA. Our programs are designed to be suitable for students of all age groups, from beginners to advanced levels of yoga practice.

Traditional Yoga School in Rishikesh India

Nada Yoga School is the traditional yoga School in Rishikesh India. We certified by Yoga Alliance USA offer the most authentic and traditional Yoga Teacher Training in Rishikesh, India. Nada yoga, meaning “union through sound,” is a yoga of sound. It is an ancient Indian system and science of inner transformation through sound and tone. Nada Yoga School is founded with a strong conviction to share with you the experience of yoga.

Watnts Become A Certified Yoga Teacher

If you’re considering becoming a certified yoga teacher, you’re embarking on a journey that can be immensely fulfilling both personally and professionally. Yoga is a holistic practice that combines physical postures, breathwork, meditation, and philosophy to promote physical and mental well-being. As a certified yoga teacher, you will have the opportunity to guide others on their own transformative journeys, helping them find balance, strength, and serenity.

Our Yoga school located in the front of Maa Ganga will provide you with a pure, healthy, and peaceful environment, making it easier for you to get aware of your physical and mental state, helping you to go even beyond to achieve a blissful state.

15+ Years of World-Class Yoga Teacher Training Experience

We are one of the classical and oldest yoga schools that have been training and leading yoga teacher training courses in Rishikesh, India, and successfully graduating teachers for the past 15+ years. Our school has been known for its unmatched teachings ever since its establishment.

We here at Nada Yoga School have graduated over 7000+ successful yoga teachers from over 54 countries worldwide.

Our Yoga Teacher Training Course in Rishikesh, India

Nada Yoga Teacher Training in Rishikesh, India

Duration: 28 Days

Module: Residential with Meal

Certification: Yoga Alliance USA

Course Fee: 1497 USD

Yoga Style: Nada Yoga

200 Hour Yoga Teacher Training in Rishikesh, India

Duration: 24 Days

Module: Residential with Meal

Certification: Yoga Alliance USA

Course Fee: 1297 USD

Yoga Style: Hatha Yoga

300 Hour Yoga Teacher Training in Rishikesh, India

Duration: 28 Days

Module: Residential with Meal

Certification: Yoga Alliance USA

Course Fee: 1497 USD

Yoga Style: Hatha Yoga

200 Hour Kundalini Yoga Teacher Training in Rishikesh, India

Duration: 28 Days

Module: Residential with Meal

Certification: Yoga Alliance USA

Course Fee: 1297 USD

Yoga Style: Kundalini Yoga

Sound Healing Yoga Teacher Training in Rishikesh, India

Duration: 24 Days

Module: Residential with Meal

Certification: Yoga Alliance USA

Course Fee: 1297 USD

Yoga Style: Hatha Yoga

Online Yoga Courses & WorkShop

Duration: 28 Days

Module: Online

Certification: Yoga Alliance USA

Course Fee: 1497 USD

Yoga Style: Hatha Yoga

What is Our Yoga Teacher Training Course Cover

Yoga Asana

★ Ashatanga Vinyasa Series-1
★ All Principles of Hatha Yoga Practice
★ Structuring and Sequencing the Postures
★ Sun Salutation with Root Mantra Series
★ Backward Bending Postures
★ Moon Salutation Series
★ Sookshma Vyayam ( Basic & Preparatory Movements )
★ Standing Postures
★ Forward Bending Postures
★ Standing Postures
★ Dynamic Postures
★ Balancing Postures
★ Twisting Postures
★ Inverted Postures
★ Meditative Postures
★ Kneeling Postures
★ Sitting Postures
★ Relaxation Postures
★ Technique, teaching, method, application, and contra-indication
★ Benefits of Asana

Pranayama (Science of Breath)

★ Introduction of Pranayama
★ Ujjai pranayama
★ Sheetali pranayama
★ Nadi shodhana
★ Kapalbhati pranayama
★ Bhastrika pranayama
★ Bhramari
★ Shitali
★ Shitkari
★ Surya Bhedi
★ Chandra Bhedi
★ Natural Breating
★ Abdominal Breathing
★ Cavicular Breathing
★ Thoracic Breathing
★ Yogic Breathing
★ Nadi Shodhana
★ Bhastrika
★ Kapalbhati
★ What are five sub prana in yogic science?
★ What is Ida, pingala and sushumna nadi?
★ What is nadi?
★ Psychological effect of yogic breathing?

Yoga Philosophy

★ Introduction of Yoga
★ Yogic Philosophy I
★ Yogic Philosophy II
★ Description of Nadis
★ What is chakra?
★ What is mind?
★ What is kundalini?
★ What is chitta ( vrittis)?
★ What is Pancha Pranas (Five Vital Airs)?
★ What is Panch Kosha (Five Sheaths of Bodies)?
★ What is Panch Klesha (Five Causes of Pain)?
★ What is Patanjali Yoga Sutra Introduction?
★ Effect of the Yogi Practice
★ Qualification of a Yogis
★ Yog Sadhana (Place, Time, Food, Lifestyle)
★ Thoracic Breathing
★ Yogic Breathing
★ Nadi Shodhana
★ Bhastrika
★ Kapalbhati
★ What are five sub prana in yogic science?
★ What is Ida, pingala and sushumna nadi?
★ What is nadi?
★ Psychological effect of yogic breathing?
★ Importance of diaphragmatic breathing

Yoga Anatomy

★ Yogic Respiratory Systems
★ Anatomy & Respiratory of Physiology System
★ Effect of Yoga Practices & Physiology of Pranayama
★ Digestive System
★ The work of the Digestive System in the body
★ How Digestion Effect Yoga
★ How to Yoga Effect Digestive System
★ Skeleton Systems (Part I)
★ Anatomy & Biomechanics of Joints
★ Endocrine System
★ Yogic physiology
★ The works of the Glands in the body
★ The Action of Hormones
★ Cardiovascular Systems
★ Structure & Physiology of Heart & Blood
★ Vessels
★ Blood Pressured & Effect of Yoga Practices
★ Skeleton Systems (Part II)
★ Safe Way of Adjustments & Modifications of Asanas
★ Yogic joints and skeletal system
★ Nature of lunar and solar energy and neutral flow energy

Mantra Chanting & Keertan

★ What is meaning of Mantra
★ How to create positive vibrations or energy with mantra yoga?
★ Mantra for wisdom and fearless living
★ 9 specific mantras helpful to live a yogic life
★ Gayatri Mantra
★ Guru Mantra
★ Mritunjaya Mantra
★ Shanti Mantra
★ Gayatri Mantra
★ Santhosham Shanti Mantra
★ Yoga Mantra
★ Vedika Shanti Mantra
★ Surya Mantra
★ Sun Salutation 12 Mantras
★ Keertan: Mahadev Sambho | Hare Rama Hare | Krishna Jai Gurudev | Jai Ma Kali | Jai Ma Durga

Meditation and Concentration

★ Introduction of Meditation
★ Chakra Meditation
★ Yoga Nidra Meditation
★ Osho Meditation
★ Tratak (Candle) Meditation
★ Soham Meditation
★ Nad Brahma Meditation
★ Kundalini Meditation
★ Inner Light Meditation
★ Mantra Chanting Meditation
★ Prana Meditation
★ Breathing awareness meditation

Mudras and Bandhas

★ Introduction of Mudra
★ Jnana Mudra
★ Chin Mudra
★ Yoni Mudra
★ Ling Mudra
★ Hridaya Mudra
★ Shambhavi Mudra
★ Prana Mudra
★ Apana Mudra
★ Yoga Mudra
★ Ashwani Mudra
★ Hridaya Mudra
★ Introduction of Bandha
★ Moola Bandha
★ Uddiyana Bandha
★ Yoni Mudra
★ Ling Mudra
★ Alandhara Bandha
★ Maha Bandha
★ Yogic Gesture for stress related problems
★ Internal mudra
★ Healing Gestures for physical blockages
★ Bandha for energy leakage
★ Pranic gestures for awakening energy
★ Importance of root lock
★ Eye mudra
★ Types of Locks in Yogic science
★ Finger mudra

Shatkarmas Practice Sessions

★ Introduction of Shatkarma
★ Neti (Jala Neti & Sutra Neti)
★ Dhauti (Kunjal/Vamana, Vastra, Danta, Vatsara, Agni Sara)
★ Nauli
★ Basti
★ Kapalbhati
★ Tratak
★ Master Cleaning: Shankha Prakshalana

Teaching Methodology

★ Positive & Conscious Communication Friendship and Trust
★ Time Management
★ Mental & Emotional Preparation for Teaching
★ Class Preparation
★ Step by Step Class Structure Planning
★ Qualities of a Teacher
★ Principles of Demonstrating, Observation, Assisting, Correcting
★ Use of Voice in Class

Ayurveda

★ The holistic health
★The sub-doshas 1
★The sub-doshas 2
★Fasting (colon cleansing)
★Panchakarma 1 & 2

Relaxation Techniques

★ Point to Point Full Body Relaxation Technique
★ Yoga Nidra for Insomnia
★ Emotional Body Relaxation
★ Minor and Major Chakra Relaxation
★ Deep Causal Body Relaxation

Testimonials

what our students say

 5/5

The amount of knowledge that I have obtained at Nada Yoga School is life-changing. Thank you so much. I really appreciate the depth of knowledge and experience of all teachers. So I grew an enormous amount intellectually, spiritually and emotionally over the four weeks. I appreciate its clarity, commitment and broad knowledge and experience. Once again, it is more than just an education, it was a life affirming experience. I highly recommend Nada Yoga School to anyone looking to receive 200-hours certification!
Agus Yulianto
Indonesia
An amazingly comprehensive and complete course! under the highly accomplished Yogacharyas: Kamalji and Mohanji's guidance, the progression of yoga skills appear smooth and natural over time. Daily Pranayama and Shatkarma are energizing. Lessons in Physiology of Yoga made us aware of correct muscle and bone involvement in various asanas. This awareness is necessary for anyone practicing yoga. Ayurveda philosophy of knowing one's dosha helped me in getting to know my body. The lectures by Dr. Jivasu on Yoga philosophy and meditation were mesmerizing! I highly recommend this course if one is serious about learning Yoga and Meditation.
Kiran Yashpal
Canada
The yoga teacher training course at Nada Yoga School was a wonderful way for me to explore and experience yoga, meditation, mantra and music. All the teachers were masters in their art and provided a great stage for the group to growing and of course, laugh! Beautifully nested in the himalayan foothills, this is an amazing place to practice yoga and meditation.
Branden Persy
Canada

Why learn yoga in Rishikesh at Nada Yoga School?

Nada Yoga School is a Yoga Alliance USA accredited Yoga Teacher Training School in India. It is known for achieving high standardized yoga teaching methods worldwide. The school has well-equipped and neat rooms with proper food facilities, pure nutritious Indian Vegetarian meals. A Registered yoga school gives you the opportunity to teach in any part of the world. Here we trained our teachers with highly advance knowledge related to daily lifestyles regarding yoga. There are so many yoga teaching centers but here we provide a spiritualistic training with the real power of meditation.

Here at Nada Yoga School, we offer an exclusive knowledge of all yogic asanas. Our yoga School is designed to preserve the ancient and traditional values of yoga. We have qualitative courses in the most unique way which can train a yoga teacher in all aspects of lifestyles.

We provide a natural or easier method of teaching yoga to anyone who does not even know about asanas and meditation. Several hours of training courses are offered to increase the importance of yoga in one’s life and also to relate to our ancient meditation powers.

We are located in the center of world capital of yoga, Rishikesh, which is also well-known for its ashrams, spiritual energy and a place for attaining higher knowledge of yoga and meditation.
We have the team of professional yoga teachers who have indepth knowledge of diverse fields of Yoga (asanas, philosophy, yoga anatomy, nada yoga, etc.), ayurveda and modern lifestyle.
We have fully equipped yoga halls, which include all of the necessary equipment required for a complete and professional yoga practice; Including yoga mats, cushions, wooden bricks, shatkarma props (neti pot, sutra, etc,.), smart screens for visual presentation, sound system, etc,.
In addition to our core staff of professional yoga teachers, we invite experienced and renowned Yoga Teachers to broaden the students understanding.
Students are provided with a Internationally known Yoga Alliance Certification upon completion of the course.
During the course, we create family-like atmosphere, so that the students feel that they are at home.
Students get the opportunity to learn Indian Classical Music, kirtans and bhajans.
Naturally, we provide students with fully vegetarian, natural and healthy food, made in our own modern equipped kitchen. It is very necessary during the yoga course to eat healthy and natural food, to get the full benefit of the yoga practice.

Our Team of Professional Yoga Teachers

Nada Yoga School is comprised of a dynamic, experienced team of professional yoga teachers, who have in-depth knowledge encompassing diverse fields of yoga, offering students an initiation (exploration) into full yogic knowledge.