Welcome to a journey through the transformative world of yoga and its incredible benefits for mental health. In this article, […]
The Healing Power of Yoga: Benefits of Yoga For Mental Health Read More »
India is a popular destination for yoga enthusiasts from around the world. With its rich culture and spiritual heritage, India
Top 10 Yoga Teacher Trainings in India: A Comprehensive Guide Read More »
What is Pranayama? Pranayama is a powerful yogic practice that involves controlling and regulating the breath. Derived from the Sanskrit
Often in Yoga, Brahmacharya is equated with celibacy. Is there truth in this belief? The Sanskrit word Brahmacharya comes from
Introduction What is Nada Yoga? Nada Yoga, also known as the yoga of sound, is a powerful practice that harnesses
Nada Yoga (The Sacred Sound) : Benefits and Techniques Read More »
Why do we get addicted? Why do addictions or harmful habits tend to occur so frequently? The reason behind addictions
Can awakening of Kundalini free us from addictions? Read More »
