Savasana (Corpse Pose): How to do it and its benefits
Savasana, also known as the Corpse Pose, is more than just lying down; it is a profound practice of deep relaxation and mental stillness that embodies the essence of yoga. It’s a pose where one imitates the stillness of death, offering a unique opportunity to rejuvenate and renew oneself, bringing closer the yogic realization of […]
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