What is Pranayama? Its Types and Benefits
What is Pranayama? Pranayama is a powerful yogic practice that involves controlling and regulating the breath. Derived from the Sanskrit
Does Brahmacharya mean celibacy?
Often in Yoga, Brahmacharya is equated with celibacy. Is there truth in this belief? The Sanskrit word Brahmacharya comes from
Nada Yoga (The Sacred Sound) : Benefits and Techniques
Introduction What is Nada Yoga? Nada Yoga, also known as the yoga of sound, is a powerful practice that harnesses
Nada Yoga (The Sacred Sound) : Benefits and Techniques Read More »
Can awakening of Kundalini free us from addictions?
Why do we get addicted? Why do addictions or harmful habits tend to occur so frequently? The reason behind addictions
Can awakening of Kundalini free us from addictions? Read More »
