A person can spend years studying philosophy, practising meditation and searching for spiritual freedom while continuing to identify with the
Ashtavakra Gita: The Direct Path to Self-Knowledge Read More »
Yoga philosophy invites us to examine a fundamental question: what distinguishes the one who experiences life from the experiences themselves?
Sankhya Yoga: Understanding Purusha, Prakriti and the Three Gunas Read More »
Goddess Durga appears in Hindu tradition as a powerful protector who confronts forces that threaten cosmic order. Her image, with
Tantric Forms of Goddess Durga: The Ten Mahavidyas and the Wisdom of Shakti Read More »
A musician spends years learning to recognise the subtle qualities of a note. A student returns to a difficult subject
Goddess Saraswati: Meaning, Story, Symbols and the Goddess of Knowledge and Music Read More »
Goddess Durga holds a central place in Hindu traditions as a symbol of divine strength, protection and the power that
Goddess Durga: Meaning, Story, Symbols and the Power of Shakti Read More »
Devotion can take many forms. It can begin with listening to sacred teachings, continue through chanting and remembrance, and gradually
Navadha Bhakti: Understanding the Nine Forms of Devotion Read More »
The Upanishads occupy a central place in Indian philosophy. They explore questions about the nature of the Self, the meaning
What Is an Upanishad? Understanding the Philosophy of the Upanishads Read More »
The word Veda comes from the Sanskrit root vid, meaning “to know.” For thousands of years, Indian traditions have preserved
What Are the Vedas? Understanding the Vedas, Vedangas, Upavedas and Upanishads Read More »
Indian musical traditions have always carried a close relationship with stories, rituals and spiritual practice. Instruments appear in temple sculpture,
Ganesha and the Mridanga: The Story of Rhythm, Devotion and Sacred Sound Read More »
Meditation begins with a simple experience: attention settles on something, the mind wanders, and awareness returns to its chosen focus.
Dharana, Dhyana and Samadhi: The Three Stages of Inner Practice Read More »
Navratri brings together devotion, music, dance and the worship of the Divine Mother. Across India, families welcome the Goddess with
