The word Veda comes from the Sanskrit root vid, meaning “to know.” For thousands of years, Indian traditions have preserved
What Are the Vedas? Understanding the Vedas, Vedangas, Upavedas and Upanishads Read More »
Indian musical traditions have always carried a close relationship with stories, rituals and spiritual practice. Instruments appear in temple sculpture,
Ganesha and the Mridanga: The Story of Rhythm, Devotion and Sacred Sound Read More »
Meditation begins with a simple experience: attention settles on something, the mind wanders, and awareness returns to its chosen focus.
Dharana, Dhyana and Samadhi: The Three Stages of Inner Practice Read More »
Navratri brings together devotion, music, dance and the worship of the Divine Mother. Across India, families welcome the Goddess with
There is a particular quality in the word Śrī. Across Indian spiritual and cultural traditions, it carries associations with auspiciousness,
Lakshmi Mantra: Meaning, Significance and the Practice of Sacred Chanting Read More »
There is a particular quality in the repetition of a divine name. A single name can become a point of
Vishnu Sahasranama: Meaning, Story, 1000 Names and the Practice of Sacred Chanting Read More »
The first moments after waking often shape the direction of the day. Before conversations, responsibilities, notifications and plans begin, there
Pratah Smarami Stotram: Meaning, Verses and the Morning Practice of Self-Remembrance Read More »
There are Sanskrit hymns that describe a deity through a collection of names and qualities. The Shiva Mahimna Stotram takes
Shiva Mahimna Stotram: Meaning, Story, Verses and the Glory of Shiva Read More »
Before a mantra becomes a spoken phrase, it can begin with something much closer to us: the breath. Every breath
So Hum Mantra: Meaning, Practice and the Sound of the Breath Read More »
There is a simple experience taking place through every moment of human life. A sound is heard, a thought appears,
Prajñānam Brahma: Understanding “Consciousness Is Brahman” Read More »
Some teachings ask a person to change a habit, develop concentration or cultivate devotion. Others ask a deeper question: Who
Tat Tvam Asi: Meaning, Significance, and the Mahavakya of the Upanishads Read More »
