Nada Yoga School, Author at YOGMAY

The Tanpura: The Timeless Drone That Shapes Indian Classical Music and Meditation

Before a vocalist sings the first note of a raga, before a sitar begins its melody, and before a mantra […]

Sound has been part of healing, meditation, and spiritual practice for thousands of years. Long before the invention of modern

Walk into almost any traditional Hindu temple during morning worship, and one of the first sounds you are likely to

What if you could experience profound rest without actually falling asleep? This idea may sound impossible at first. After all,

Have you ever noticed a tuning fork labelled Earth OM 136.10 Hz, Venus, or Moon and wondered what these names

Search for Solfeggio frequencies online, and you’ll quickly come across remarkable claims. Some people describe them as the “frequencies of

Have you ever paused to think about the people who have shaped your life? Beyond family and friends, there are

Have you ever noticed how a tuning fork continues to vibrate even after its sound begins to fade? Hold it

Have you ever wondered why certain musical notes sound naturally pleasing together? Why does a melody feel balanced, while another

Have you ever noticed how certain sounds seem to quiet the mind almost effortlessly? The gentle resonance of a singing

“The highest form of worship is not performed with the hands, but with the heart.” Among the many paths described