200-hour Kundalini Yoga Teacher Training Course in Rishikesh, India
February 26 – March 26, 2018: $1600 – Enroll Now! (Only 1 spots left!)
April 1 – April 29, 2018:
$1600 1400 – Enroll Now! Register before January 30th
and get $200 discount (Only 3 spots left!)
November 8 – December 6, 2018: $1600 – Enroll Now!
This comprehensive and unique 200-hour Certification Kundalini Yoga Teacher Training Program by Jivasu in the holy city of Rishikesh on the banks of the sacred river Ganga, surrounded by the foothills of the Himalayas will be organized by Nada Yoga School and Naturality. This program will provide training in both the art and science of Yoga, Kundalini and Chakras.
Kundalini Yoga is Param or Supreme Yoga and contains the essence of all other Yogas, religions, and spiritual paths. It is the most ancient yet the newest as it can be explained through spirituality and philosophy and also in terms of science without bringing any religion to define it. Through its philosophy and practice, we can understand and realize the non-dual consciousness as well as ourselves and the world around us with all its chaos, politics, economics, joy, sufferings and cultural conflicts.
To know the Kundalini Yoga is to understand and realize what could be understood and realized at all levels of existence.
Note: This is not a Yogi Bhajan Kundalini Course.
What will you learn?
In this 200-hour Kundalini Yoga teacher training course, we will be focusing on both theory and practical, so that you achieve mastery in the practice of yoga and Kundalini methods to become a professional Kundalini and Yoga teacher.
In this section of the program you will be taught:
1. Kundalini Yoga Philosophy: Kundalini Yoga philosophy is the study Kundalini and Chakras and also its relationship with Raj, Bhakti, Karma and Jnana Yoga.
2. Kundalini Meditation: Meditation is the art and science of relaxation, awareness, and expansion of awareness. It’s the tool to transcend thoughts and restless mind resulting in Samadhi or enlightenment. But in this program, we will be specifically focusing on those meditations which facilitate the awakening of Kundalini and Chakras.
3. Shatkarma: Shatkarma is a practice or an art of cleaning or detoxifying our body and mind naturally. In the theory section, you will be taught – what are the different types of shatkarmas, their benefits, precautions, etc. Shatkarma helps in the purification of the body and mind to prepare them to receive the energy of the awakened Kundalini.
4. Naturality: Naturality is living according to our nature and walking our own path. In Naturality, you will be taught how to approach Kundalini Yoga in the most natural and effortless way.
5. Anatomy & Physiology of Kundalini Yoga: In this section of the program you will be taught about the biology of the brain and how they are connected to the yoga poses, Pranayama, Kundalini, and Chakras. This will give you a scientific understanding of Kundalini Yoga.
In this section of Kundalini Yoga study, you will be given practical instruction on yoga asanas, shatkarma, Bandhas, Mudras, seed mantras for Chakras, pranayama etc. So, let’s look what you will be taught:
1. Yoga Asanas for Kundalini: Asanas help a practitioner to become more aware of their body, mind, and environment. You will be taught from very basic to advanced yoga poses and will be taught the alignment of each asana you will be practicing. Also, you will be taught the benefits of each pose, as well as precautions to take while practicing or teaching others. Asanas will include specific postures to awaken the Kundalini and Chakras.
2. Shatkarma: As already mentioned above, shatkarma is a practice of making your body disease-free naturally. In the practical section, you will be taught how shatkarmas are done. Examples as jalaneti (a practice you clean or detoxify your head part by the mixture of warm water and salt), shankprakshalana (a practice to completely clean your digestive tract), etc.
3. Meditation: You will learn the theory and practice a variety of meditations, including the Kundalini and Chakras meditations. You will also explore the effects of meditation on body, emotions, thoughts and how various mind-body health problems can be relieved by meditation practice. Meditation can become holistic medicine without side-effects.
4. Pranayama: Pranayama is a technique to control your breath while doing asanas, sleeping or doing any work. The different types of pranayamas you will be taught will include – Anuloma-Viloma, Ujjayi, Kapalabhati, Bhastrika.
5. Music/Nada Yoga: Nada Yoga will be including specific sounds and mantras which help in Kundalini and Chakra awakening. Intermittently there will be group singing and music concert.
That’s not all. You will also be given workshops on the theory of teaching, as well as lessons on how to teach students with different medical physical and mental conditions including those ones which are induced by spontaneous Kundalini awakening.
And you will explore…
- Kundalini and mental health problems
- Kundalini and process of enlightenment
- Kundalini and freedom from fear & anxiety
Overview: Kundalini Yoga Teacher Training in Rishikesh, India (KYTT)
1. In this KYTT, you will be immersed in the deep knowledge of Yoga and Kundalini.
2. The Course will be taught by talented and notable yogis and remarkable Yoga masters who have experience in Yoga and Kundalini.
3. The course fee is all-inclusive.
4. 3 hours of asana practice.
5. A final written exam is taken at the end of the course.
6. After the completion of the course, you will be certified with a Yoga Alliance Certificate.
7. Every week there will be an Indian Classical music concert, with kirtans and bhajans.
8. You will be taken for local sightseeing on Sundays.
9. Our School is situated in Rishikesh (also known as the world capital of Yoga), right on the sandy banks of Ganges river.
1. Dr. Jivasu (Pradeep Kumar)
2. Shri Parveen Nair
3. Yogacharya Bhuwan Chandra
4. Dr. Usha Vaishnava
5. Yogacharya Mohan Panwar
Schedule – Kundalini Yoga Teacher Training in India
1. 06:00 am – 07:00 am : Pranayama and Shatkarma
2. 07:00 am – 08:30 am : Yoga Asana
3. 08:30 am – 09:30 am : Breakfast
5. 10:00 am – 12:00 pm : Yoga and Kundalini: Philosophy and Practice
6. 12.00 pm – 01:00 pm : Lunch
7. 02:00 pm – 03:00 pm : Yoga and Meditation: Philosophy and Practice
8. 03:00 pm – 04:00 pm : Yoga Anatomy/Ayurveda
9. 04:00 pm – 05:30 pm : Yoga Asanas, Bandhas, Mudras
11. 06:00 pm – 07:30 pm : Dinner
12. 07:30 pm – 8:30 pm : Satsang with music and sound meditation (Nada Yoga or yoga of sound)
Sunday is off or used for extracurricular activities
Note: The Schedule is subject to change.
After the completion of the course, you will be provided with a Yoga Alliance Certificate of 200-hours, which will grant you the right to teach yoga internationally.
The course fee is listed next to the course date above.
1. Textbooks, Manual and other printed course materials
2. Lessons from 8 professional yoga and meditation teachers and guest lecturers
3. Use of yoga props during the course
4. Vegetarian meals (3 times a day)
5. Accommodation at Nada Yoga School in Swargashram, Rishikesh.
6. Local sightseeing
7. Wireless Internet Connectivity (dining/office area only)
1. Pre-arranged taxi pick-up from Delhi Airport to Nada Yoga School – US $70
2. Pre-arranged taxi pick-up from Jolly Grant Airport, Dehradun to Nada Yoga School – US $15
Food and Accommodation
1. In our attempt to promote a yogic lifestyle, vegetarian meals and herbal teas are served 3 times daily (breakfast/lunch/dinner) and prepared in our own equipped kitchen, using filtered water. Please inform us of any dietary restrictions. Filtered water is available at all times during your stay at Nada Yoga School.
2. Accommodation will be provided at Akash Ganga Guest House, Swargashram, Rishikesh. Rooms will be shared by two persons and room will have attached bath (cold/hot water) and ceiling fans. Bed linen, a towel and a door lock are provided, however, residents are responsible for those items as well as laundering their sheets and cleaning their room.
Note: To create a positive atmosphere conducive to learning and continued personal development, drugs, alcohol and all other intoxicating substances are strictly prohibited for the entire duration of the course.
Extracurricular activities (included in fee)
1. Sunday Music Concerts, Kirtans, etc.
2. Visit to mountaintop Kunjapuri temple
3. Visit to Vashisht meditation cave in mountains
4. Sunday movie nights
5. and much much more…