Nada Yoga School: Food and Accommodation Rishikesh, India

Food (Indian Vegetarian Food)

At Nada Yoga School, we are dedicated to providing a 100% pure vegetarian yogic diet. Our students are treated to a delightful array of Indian Vegetarian Cooking, meticulously prepared to meet the principles of ‘sattvic’ and ‘organic’ food. Recognizing the vital role of nutrition in the practice of yoga and a healthy lifestyle, we ensure that all meals are thoughtfully cooked and served. Our menus are carefully crafted to offer variety, ensuring that you won’t tire of eating the same dishes. To prevent monotony, we occasionally introduce other cuisines into the mix. If you have any special dietary requirements, we encourage you to communicate them to us during the reservation process.

The food at Nada Yoga School is not only delicious and vegetarian but also prepared with utmost care. Our menu is designed to be light, healthy, and nourishing, providing your body with the strength and sustenance it needs for your yoga practice. We believe that eating can be a mindful practice, aligning with the pursuit of universal balance. By cultivating a mindful eating practice, you create a supportive foundation for your personality and yoga journey.

You will be provided with 3 meals every day: a hearty brunch and a satisfying dinner. All our meals are vegetarian, nutritionally balanced, and crafted with your well-being in mind. We incorporate a variety of fruits, vegetables, Indian herbs, and locally sourced ingredients into our meal plans on a daily and seasonal basis.To start your day, we serve herbal/Ayurvedic/energetic tea at 6:30 am, providing a refreshing and energizing start. Additionally, you can enjoy this tea in the evening for a rejuvenating pick-me-up.

At Nada Yoga School, we take pride in nourishing both your body and soul through our thoughtfully prepared vegetarian meals, creating a harmonious and fulfilling yogic experience.

Accommodation (The Ashram Types facilities)

We take pride in offering spacious and comfortable accommodations at Nada Yoga School. Our rooms boast stunning views of the mountains and are thoughtfully furnished with cozy beds, cupboards for your belongings, and en-suite bathrooms with hot water facilities. We understand the importance of staying connected, which is why we provide Wi-Fi access for our guests.

Our accommodations are strategically located, providing easy access to shopping outlets for your personal needs, as well as shopping centers, grocery stores, and restaurants. Despite being conveniently located, our premises are nestled in a peaceful setting, surrounded by nature, and situated at the foot of picturesque hills.

All our accommodations are designed to allow ample ventilation, ensuring a fresh and airy atmosphere. In the winter months from November to February, we provide comfortable winter blankets to keep you warm and cozy during the colder weather.

At Nada Yoga School, we strive to create a harmonious and comfortable environment for our guests, allowing you to relax, rejuvenate, and fully immerse yourself in your yoga journey.

Nad Yoga School is a Yoga Alliance-certified yoga school located in Rishikesh, India, offering Nada Yoga, 100-hour, 200-hour, 300-hour, and 500-hour yoga teacher training programs. These programs cover traditional Hatha and Ashtanga yoga styles, as well as meditation, pranayama, and yoga philosophy. The school provides accommodation and meals for students, and graduates receive internationally recognized yoga teacher certifications.