Sound therapy is rapidly gaining popularity worldwide as people discover its ability to bring balance, clarity, deep healing, and emotional […]
Sound Therapy Explained: Techniques, Tools, and Traditions Read More »
Sound healing has long been rooted in tradition, but more and more people now ask: Is there any science to
Scientific Evidence for Sound Healing: What Research Says Read More »
Sound healing is much more than a contemporary wellness trend—it’s a powerful practice deeply rooted in thousands of years of
History of Sound Healing: From Ancient Traditions to Modern Practice Read More »
Sound has the extraordinary ability to heal, soothe, uplift, and transform us. Two well-known practices harness this power: sound healing
Sound Healing vs Music Therapy: Understanding the Difference Read More »
Have you ever felt calmer after listening to your favorite song? Or more focused after hearing soft nature sounds? That’s
How Sound Healing Works: Exploring Frequencies and Vibrations Read More »
Most people come to yoga through the body. But some of us are drawn to something subtler—a vibration, a silence,
5 Signs You’re Ready for a Nada Yoga Teacher Training Read More »
Rishikesh is known worldwide as the Yoga Capital of the World, but for practitioners of Nada Yoga—the yoga of sound
Why Rishikesh is the Best Place to Study Nada Yoga Read More »
In the vast universe of yoga, Nada Yoga is one of the most profound and often misunderstood paths. While many
What is Nada Yoga? The Yoga of Sound, Vibration, and Silence Read More »
Sanskrit गणानां त्वा गणपतिं हवामहेकविं कविनामुपमश्रवस्तम् ।ज्येष्ठराजं ब्राह्मणं ब्राह्मणस्पतअः नः शृण्वबलौतिभिः सीद सदनम् ॥ English Transliteration oṃ ga̱ṇānaā̎ṁn tvā ga̱ṇapa̍tigṁ havāmahe ka̱viṁṅ ka̍vī̱nāmu̍pa̱maśra̍vastamam | jye̱ṣṭha̱rāja̱ṁ brahma̍ṇāṁ brahmaṇaspata̱ ā na̍ḥś śṛ̱ṇvannū̱tibhi̍ssīda̱ sāda̍nam || Meaning
गणानां त्वा गणपतिं | Gananam Tva Ganapatim – In Sanskrit with Meaning Read More »
Kati Chakrasana, also known as the Waist Rotating Pose, is a standing yoga pose that focuses on the rotation of
Kati Chakrasana (Waist Rotating Pose): How to Do It, Its Benefits, and Contraindications Read More »
Supta Vajrasana, also known as Sleeping Thunderbolt Pose, deepens the stretch of the traditional Vajrasana (Thunderbolt Pose), targeting the thighs,
