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June 5, 2023

A Simple Guide To Meditation To Help You Deal With Stress

A Simple Guide To Meditation To Help You Deal With Stress Meditation is one of the techniques used in stress management. A person who is riddled with problems often finds it hard to focus; which often leads to more problems cropping up due to their mistakes. Meditation techniques help a person achieve a calm state of mind without having to […]
June 5, 2023

Shanti Mantra: Om Bhadram Karnnebhih Shrnnuyaama Devaah

Shanti Mantra: Om Bhadram Karnnebhih Shrnnuyaama Devaah Listen to this beautiful Vedic Shanti Mantra (Mantra for Peace) Chanting – Om Bhadram Karnnebhih Shrnnuyaama Devaah by Yogacharya Bhuwan Chandra. English Transliteration: Om Bhadram Karnnebhih Shrnnuyaama Devaah | Bhadram Pashyema-Akssabhir-Yajatraah | Sthirair-Anggais-Tussttuvaamsas-Tanuubhih | Vyashema Devahitam Yad-Aayuh | Svasti Na Indro Vrddha-Shravaah | Svasti Nah Puussaa Vishva-Vedaah | Svasti Nas-Taakssaryo Arisstta-Nemih | Svasti […]
June 5, 2023

Why You Should Meditate at Least Once a Day

Why You Should Meditate at Least Once a Day Many people have started a daily meditation practice to find peace and tranquility in the hustle and bustle of everyday life. In fact, the meditation and relaxation app Clue became the most popular app during the start of the pandemic. Headspace came in second, as it is a very popular guided meditation app. […]
October 10, 2015

10 Guranteed Yoga Poses For Curing Back Pain

So, whatever the reason for the back pain is. Here’s an infographic by Rohit Tiwari of Yoga Health Tips! containing yoga poses which will help your cure back pain. To know, SCROLL! Some tweetable stats in the infographic – Pregnant women are much more likely to get back pain – click to tweet Backpain is more common among females than […]
August 15, 2015

5 Things to Know Before a Long-term Yoga and Meditation Retreat

5 Things to Know Before a Long-term Yoga and Meditation Retreat This article on ‘5 things to know before a long-term yoga and meditation retreat’ is written by Claire Jones, sharing her experience at her 3 monthly long yoga and meditation retreats. Read on to know about her experience and to know the ‘5 things’ before planning your next yoga […]
June 22, 2015

Importance of Science in Understanding the Yoga!

Importance of Science in Understanding the Yoga! The timeless and infinite Truth remains the same, but its interpretation differs according to the time and culture. We constantly need to reinterpret the Truth to make it contemporary. In ancient times, Truth was described through the metaphors of the Earth and body (Earth religions). In the Middle Ages, it was expressed through […]