March 7, 2015

How Yoga Works: A Scientific Perspective

How Yoga Works? There are two vantage points from which to approach this question. The first is from a spiritual point of view and other is from a scientific perspective. As you will see in the following however, the two approaches become inextricably connected. In the last two decades, research work on Yoga has clarified what happens to the body, […]
April 6, 2015

Is Enlightenment a Natural Process?

Enlightenment is often described as an esoteric, mystical and supernatural process that cannot be explained in terms of nature, biology and science. Nature, biology and science are considered to be part of material existence, while enlightenment is thought of beyond material existence, reason and analysis. It is a common notion that biology and spirituality, as well as science and the […]
May 29, 2015

What is Nada Yoga? – The Sacred Sound

Attaining Samadhi through sound is Nada Yoga. <<tweet>> Samadhi is the experience of pure consciousness which transcends mind and body. On the path to experiencing pure consciousness an individual discovers the wisdom of the body, emotional and cognitive intelligence, the union of body and mind (atman or soul), and the expansion of Atman into Nada Braham or Shabd Braham (God […]
June 22, 2015

Importance of Science in Understanding the Yoga!

The timeless and infinite Truth remains the same, but its interpretation differs according to the time and culture. We constantly need to reinterpret the Truth to make it contemporary. In ancient times, Truth was described through the metaphors of the Earth and body (Earth religions). In the middle Ages it was expressed through the concept of God, angels, and deities […]
August 15, 2015

5 Things to Know Before a Long-term Yoga and Meditation Retreat

This article on ‘5 things to know before a long-term yoga and meditation retreat’ is written by Claire Jones, sharing her experience at her 3 months long yoga and meditation retreat. Read on to know about her experience and to know the ‘5 things’ before planning your next yoga and meditation retreat or course. “When I set off to spend […]
October 10, 2015

10 Guranteed Yoga Poses For Curing Back Pain

So, whatever the reason for the back pain is. Here’s an infographic by Rohit Tiwari of Yoga Health Tips! containing yoga poses which will help your cure back pain. To know, SCROLL! Some tweetable stats in the infographic – Pregnant women are much more likely to get back pain – click to tweet Backpain is more common among females than […]